The Power Behind How to Do Everything the Way You Do Your Best Things
For years people have been struggling to do well at work and outside, an eternal struggle at work-balance balance. It’s because we focus too much on Doing rather than .
In this talk, Anupama will attentively lead the audience to a state of equilibrium – a state of mental and emotional balance – by taking them out of the state of “Doing” and into the state of “Being” which in essence shifts the actions from Reactive to Intentional Living. She will guide the audience to realign their life with personal values and purpose, which allows them to achieve while keeping equilibrium.
Engage Anupama to explore your personal paths to achieve with equilibrium and use Congruence as a skill for self-mastery.
Like many, Anupama also wanted a balanced life. Her view on how to achieve this is radically different to most: balance is not so much about adopting new strategies but rather realigning oneself.
With over a decade of experience working in several countries and in different roles, Anupama is able to bring practical real-world experience to her coaching, mentoring, and speaking It’s this fusion of first-hand experience, personal anecdotes along with evidence-based tips that enables her to connect so deeply with her audiences and create such transformational outcomes.
Anupama specialises in helping people overcome the ‘Imposter Phenomenon’ through her work in the area of ‘Enoughness’. She has delivered webinars and conducted workshops and group coaching in this context.
We had the pleasure of welcoming Anupama as a speaker for our April 2021 webinar session, on the topic of imposter syndrome. Anupama commanded the session from the get-go to engage over a hundred attendees through interactive polls and mindfulness exercises. Importantly, the emphasis places on concepts such as "enoughness" and adequacy in one's skills, abilities, and sense of self-provided a valuable and practical toolkit for attendees to explore ways to redefine their own images and manifestations of imposter syndrome. We were very happy to see that the attendees left the session feeling enriched and encouraged to nurture their mental wellbeing and embrace the confident leader within!
I was part of 4 coaching sessions with Anu, and I must say each session was loaded with a value that exceeded my expectations. Each session made an instant difference bringing about more clarity, confidence, and conviction in the areas we had chosen to work upon. I highly recommend her as a coach whether you are looking for personal growth or professional development - or simply would like to bring about greater balance and more light in your life!